Coaching
I am a qualified Life Coach and work with a variety of individuals ranging from young people in supportive accommodation who have challenges and issues in their life, to staff from organisations who have been identified as requiring further personal or professional development.
I am also a qualified Sports Psychologist and have worked with a range of young athletes from a variety of sports.
What is Coaching?
Coaching means different things to different people in different circumstances. It may be described as an ongoing relationship to help a person produce positive outcomes in their personal and professional life. It focuses on improving performance by changing behaviour, thereby enhancing their quality of life. Quite simply a coach will identify where a person is at the time, where they want to be in the future and help them in developing a plan on how to get there.
A coach will listen, observe and empower the client to identify the options available in order to achieve positive results.
What are the benefits of Coaching?
- A well-defined purpose in life
- You will GROW as a person
- Improved confidence and self-esteem
- Provides a balance in life
- Improved performance in the workplace and personal life
- More fulfilling relationships
- Empowerment to take ACTION
- Greater motivation and a POSITIVE ATTITUDE
- The single most important aspect of coaching is that the client MUST want to improve their lifestyle and have the determination to want to change!
How much will it cost?
Your
initial consultation is FREE of charge. This will allow you time to consider
whether or not coaching is for you. Distance is no object because coaching
can take place over the telephone or by e-mail.
After this initial consultation, the cost is £40 per session and all that I ask is that you pay for each of these in advance. The cost includes a session summary, ongoing e-mail support and short phone calls between appointments when you may need a motivational booster to help you on your journey. As an incentive to you undertaking the minimum 5 sessions recommended – if you pay in advance for all 5 sessions, you will receive your 6th ABSOLUTELY FREE OF CHARGE.
“A journey of a thousand miles must begin with a single step”
Lao Tze
“If you want to be successful for a year, grow grain.
If you want to be successful for ten years, grow trees.
If you want to be successful for a lifetime, grow people”
Old Chinese Proverb
